A lot of you have been asking me about school lunches lately. I wanted to get this post written sooner, but with a last minute beach trip, and the arrival of the peaches and green beans to can, I just haven't gotten to it. Thankfully some of us still have a FEW blissful days of summer left!
I send a lunch with Sport every day for three reasons, mainly. First and foremost, school food is just nasty. Not only is it nasty, it's expensive. At $2.25 a day, I can almost guarantee that he's going to eat the junkiest, most unhealthy thing on his tray, and dump the rest in the garbage can. I don't know if I necessarily pack a lunch for cheaper than $11.25 a week - I'd like to think so, but even if I don't, I at least know I am packing things that he will eat. Secondly, Sport has trouble digesting milk products (though he LOVES milk) and he has to have Lactaid tablets before drinking any milk. If he were to have milk AND something like cheese pizza with nothing else, he would be miserable. For those who may not have school kids yet, something as simple as a chewable Lactaid tablet is considered medication and if found on a student, it could cause major trouble. I did not want to have to go through all of the medication paperwork, nor did I want him to have to stop at the school office every single day to get Lactaid before lunch. I also did not want to constantly be running boxes of Lactaid to the school, so I just pack what I know won't bother him. On top of the lactose issue, the third reason I pack Sport's lunch is because he has nut allergies. While we are still lucky enough that he doesn't have to sit at the peanut-free table (I fear those days could come eventually), I still don't feel comfortable with him going through the school line for food and not knowing what is in there. And, can you believe that our school actually SERVES PB&J Uncrustables every single day?? While I'm not one to get all bent out of shape over that kind of thing, and I would never try to control what other kids bring from home, I do have to say that I am shocked a school would provide, on a daily basis, a food that could easily kill a child in their care simply by breathing in the smell. Thank heavens Sport is not *that* allergic at this point, but some kids truly are.
So, back to school lunches. I'm kind of a "bento-y" lunch sort of girl. I love cramming all of the food into one little container for several reasons. I'm big on a waste-free lunch, for one. I do not like the throwing away of 20 ziplock bags a week. I also do not fancy washing numerous little containers on a daily basis. Doing lunches bento-style eliminates both of those problems. I started out getting my bento ideas from a couple of blogs. One of my favorites is Wendolonia and another is Another Lunch. I do not do cutesy cut-outs for Sport's lunch, because when I did try it, he never really noticed, so it totally wasn't worth my time. Plus, I think he would kind think it wasn't cool now that he's first grader. I do sometimes cut out Star Wars shapes in sandwiches with these Star Wars Cookie Cutters and he does think that is cool. I mainly used those sites at first to get packing ideas, more than food ideas, but I did pick up a few things in that area as well.
I'll start with lunch containers, which a lot of people asked me about. Last year, I dedicated an entire kitchen cabinet to my one thousand little containers. After a year of packing lunches, I have narrowed it down and cleaned out. I am down to two Japanese style bento boxes that came from this great little store in Nashville called Happy Japan, but sadly, it closed. I don't have any cool, professional looking shots of my lunches, just some mobile uploads that I will add later in the post. Sport mainly uses THIS one (majorly awesome price on that, btw), and Digitt mainly uses the blue one in this picture. This picture makes me somewhat sad because this was the little stash that my BFF and I bought at Happy Japan. :( The other most used set is our Laptop Lunches Bento Buddies. We did not opt for the entire Laptop Lunches system, which is cool, but way too big for kids, in my opinion. That is all I am keeping, container-wise. I do have a few stainless steel round containers, and also some small rectangular Sistema containers that I might use on occasion, but for the most part, that is it. On the blogs above, I think they each discuss containers and boxes, so look around on those sites. And there's always google, which I won't do for you. :)
There are some accessories that make packing lunches bento-style much easier. The one thing that is essential for my lunch-packing is silicone baking cups. These are key in keeping the foods separated. I prefer the square ones because they happen to fit my boxes better, but round are nice too. I can make the square ones do just about everything I want them to, but not so much with the round ones. I found my square cups at Joann's Fabrics in the cake baking and decorating section. I can stack them two or three high if I need them to meet the lid of the container in order to reduce spillage, and they will stretch out enough to *almost* make a nice seal. Certainly not a seal that would keep something liquid from leaking out, but well enough to keep small foods from rolling around. I also use the little Bento picks. My kids LOVE picks. The feel gypped if they don't get a pick in their lunch. Apparently, picks make other kids jealous. Especially sword toothpicks. To be honest, I really thought I would get a note home from Sport's cafeteria workers telling me to never, ever be so boneheaded and send plastic swords to school, and I did threaten Sport that he would never see them again if he did get in trouble, but surprisingly enough, he did fine and they were a hit. Anything served on a pick is a whole lot more delectable that anything that's just in a ziploc bag. If I just sent Sport a slap of pork tenderloin in a baggie, he would think I was nuts. If I cut it up in cubed bites and slide it on a sword pick along with some cheese cubes, he thinks I'm a genius and that it was the most delicious lunch he has ever eaten. I could probably slide chicken livers on a cute pick and they might get eaten. Fun food = eaten food. We have lost about half of our cool Japanese picks in the picture, but I just ordered some really fun ones from various websites. Here are a few pics of things on picks.
What you see is mini pepperoni, cut up cheese stick, fruit, and rolled up spinach leaves. Digitt went through a small stint of eating salad, but it didn't really last. I was going to maximize on that for sure.
Now, onto the foods that I pack. As you can see above, I try to make really colorful lunches (the healthiest way to eat!) and to have a big variety in food types. Here are some of our standard items:
Protein:
Mini Pepperoni
Cheese Sticks
Lunch Meat
Pork Tenderloin
Grilled Chicken
Hamburger Meat (see below)
Cream Cheese
Hummus
Summer Sausage
Starches/Breads/Crackers:
Whole wheat bread
Slider buns (can't find those in whole wheat)
Crackers (usually wheat thins, just because they are nice and square and they fit well!)
Pretzels (either sticks or waffle shaped - same reason as above)
Croutons
Whole Wheat Bagel Thins
Veggie Straws
Pita Bread or Chips
Fruits and Veggies:
Blueberries
Blackberries
Strawberries
Grapes
Melon
Apples (dip these in pineapple juice so they don't turn brown - it tastes much better than lemon juice)
Carrot Sticks
Cucumber Sticks (though my kids don't like them)
Grape Tomatoes (no dice at our house on these either)
Salsa
You can make whatever your kids like, and fit it into a bento-style lunch. The list is endless. I only listed the things my kids eat and a couple more I thought of. My goal is to always "think outside the lunchbox" and incorporate things that wouldn't typically be in a lunch box. You can do the regulars too, but if you find they aren't being eaten, try a new twist. Cut the PB&J into shapes with cookie cutters, or roll it up sushi-style and slice it in pieces. Here are some of our favorite combos to give you a few ideas.
Tomato soup in a thermos, grilled cheese sandwich cut into strips for dipping, carrot sticks, and fruit
Bagel thin with plain cream cheese, ham or turkey rolls, fruits and veggies.
Pita chips, hummus, pepperoni, olives, carrots, and ranch for dipping.
Turkey burger or slider burgers with sides.
Homemade english muffin pizzas with sides.
Grilled chicken and shredded cheese rolled up in a tortilla and microwaved to melt and stick together.
Here are a couple of things I am going to try for this year. Sport loves sliders, so I am going to make my slider burger patties and freeze them individually so that I have a stash in the freezer. I also plan to make some shredded barbecue chicken and freeze it in individual portions to fit on slider burgers. I am also going to freeze individual slices of pork tenderloin so that I can have those ready to cut up. I usually buy the Tyson grilled chicken strips in the refrigerated meat section of the store for the grilled chicken.
In order to keep the variety going, I try to put the following things in his lunch as a main course once a week: chicken, turkey, pork, ham, and a meat-free day. Sometimes it works and sometimes it doesn't based on what we have in the kitchen, but for the most part, that keeps me from repeating too much.
I hope this has helped the many of you who have asked! I will post pics of our lunches as we get started this year. Digitt will be eating hot lunch at his preschool a lot, thankfully, but he will get some lunches, too!
I have a school-morning breakfast post coming soon, but consignment stuff is calling my name and must get finished!





